To Learn More Log Onto LongevityFitnessByChristy.com
Free Class Offerings!
SEATED CORE & MORE OFFERED on Monday, Wednesday & Friday at 11:15 am.
BALANCE CLASS WILL BE OFFERED ON: Tuesday/Thursdays at 11:15.
For your FREE fitness class, simply log onto: longevityfitnessbychristy.com and click on the waiver link at the top. Fill in the black boxes and hit submit. You will receive a zoom link for your free class.
A message from Christy:
“I am an ACE Certified Group Fitness Instructor. I also have been certified in La Blast dance, Pilates, aqua, and yoga. I teach eleven unique classes through Howard Community College, Howard County offices, The Parkinson Foundation, and now I’ve started my own company Longevity Fitness. Because I can’t sit still, I choreograph my own routines and I am proud to say that I normally have a waitlist for my classes! What I am most excited about is how the classes are offered over Zoom, meaning anyone can participate!”
Visit Winter Grace Senior Ministries to Learn More about Our Holistic, Christian Ministry with and for Older Adults. We would love to work with you individually, with your family, and/or with your church family. Our mission is to: